I am done with the detox guys! It was a great experience, but I am glad to be done. Yesterday, day 4, I drank orange juice, carrot/apple, and then for dinner I had a smoothie with blueberries, banana, strawberries, sunflower seeds, flax seeds, chia seeds, and coconut milk. My stomach was ok with all that.
This morning I woke up with my stomach feeling a little weird. I am had a big glass of water with peppermint oil in it and some oatmeal for my first official meal off the cleanse. I ate about half my oatmeal. I got full really fast! I want to eat more, but I don't think my stomach can handle it right now.
~Org oats, org coconut milk, org peanut butter, chia seeds, blueberries and org maple syrup~
Oh, I wanted to show you all my shopping list that I had compiled while detoxing. Note to self: Do not go shopping while hungry. I walked into Whole Foods yesterday and my heart about exploded. I was grabbing all kinds of stuff! So here was my list:
Veggies & Fruits
*Avocado-guacamole & sandwiches
Jalapeno- for the tamales & mex rice
*Frozen Blueberries
*Daikon-Vietnamese Sub
*Kale
Carrots
*Apples
*Banana
Plantains?-tamales and omelet
Shitake
*Frozen Peas-for samosas
*Cilantro-mex rice & tamales & subs, etc
*Parsley
Cold section
*Bubbies Sauerkraut- for reuben & hot dogs & potato pancakes
Kimchi
Parma-Eat in the Raw-lasagna
*Vegan Cream Cheese
*Salami
*Daiya motzerella -lasagna and pasta
*Thousand Island
*Ceaser salad dressing
*Bubbies Pickles
*Puff Pastry or Phyllo Dough
Beans & Things
*Oats
Buckwheat
Sun dried tomatoes -raw refried beans
*Raw sunflower seeds
*Garbanzo-hummus
*Cashews
*Flax oil or flax seeds
*Hazelnuts-vegan nutella
Cocoa nibs or alternative chocolate
Masa organic & corn husks-tamales
Shredded coconut -Indonesian rice
Marmite or vegemite-Allotments winter vegetable recipe
Canned
*Lasagna noodles
Spatzlee vegan
*Canned beans, navy, black, garbanzo (organic & bpa free)-for beans and rice, etc
*Artichokes-pizza & salad
Canned tomatoes
Chili- for chili cheese dogs
Random
*Almond milk
*Veg margarine
Veganese
*Rye bread & bagette
Hail Merry Raw cake
I put a star next to everything I actually bought. I also broke it down in order to not have to go back and forth in the store. I know where everything is located so I sectioned everything off. I know. I am crazy. There were some isles I didn't even go down because I knew I would buy more if I did.
For lunch, a vietnamese baguette! All you need is a baguette spread with Veganese and loaded with pickled carrots and daikon, jalapenos and cilantro.
Pickled Daikon & Carrot
1 Large Mason Jar
Carrots
Daikon
Vinigar - fill jar about 3/4 full
2 Tbsp raw sugar
2 garlic cloves
1 tsp salt
Let this sit overnight at the least. The more days it sits in the refrigerator the better! I grew up eating pickled things and I love love love pickled daikon. It is a acquired taste.
Thanks for hanging in there with me for my fun journey of this detox by the way. Love you guys!
Your sub looks good - but I can't imagine eating that so soon off the cleanse! Right now, for me, the sauerkraut and pickles do sound really good. Looks like you've got a lot of good food on hand. Great job with the detox; I hope your sick feeling is completely gone!
ReplyDeleteGood job!
ReplyDeleteThat is a very organized shopping list! I love the look of the pickled daikon sub.
Haha, massive list. Congrats on making it through! You've definitely got me wanting to do it again soon. Are you going to try it again?
ReplyDeleteIsn't it a weird feeling your first meal back thinking of all the options you have to eat?!
I also recently saw a thing about pickled carrots, I may want to try that. Never had daikon before though.
Congrats on getting through it! I put my grocery list in order of how the store is laid out, too. It saves a lot of time!
ReplyDeleteSo glad that cleanse is over!
ReplyDeleteSo very cool. Good for you girl!
ReplyDeleteCongratulations! How sweet of your husband for being so concerned and supportive along the way, kudos to him :)
ReplyDeleteNice list. It definitely helps us to plan meals beforehand. Kimchi has become a recent favorite.
I'm glad you made it through the cleanse okay!
ReplyDeleteYour shopping list looks about like mine. I hate when my list gets real big....I spend way too much money.