I am done with the detox guys! It was a great experience, but I am glad to be done. Yesterday, day 4, I drank orange juice, carrot/apple, and then for dinner I had a smoothie with blueberries, banana, strawberries, sunflower seeds, flax seeds, chia seeds, and coconut milk. My stomach was ok with all that.
This morning I woke up with my stomach feeling a little weird. I am had a big glass of water with peppermint oil in it and some oatmeal for my first official meal off the cleanse. I ate about half my oatmeal. I got full really fast! I want to eat more, but I don't think my stomach can handle it right now.
~Org oats, org coconut milk, org peanut butter, chia seeds, blueberries and org maple syrup~
Oh, I wanted to show you all my shopping list that I had compiled while detoxing. Note to self: Do not go shopping while hungry. I walked into Whole Foods yesterday and my heart about exploded. I was grabbing all kinds of stuff! So here was my list:
Veggies & Fruits
*Avocado-guacamole & sandwiches
Jalapeno- for the tamales & mex rice
*Frozen Blueberries
*Daikon-Vietnamese Sub
*Kale
Carrots
*Apples
*Banana
Plantains?-tamales and omelet
Shitake
*Frozen Peas-for samosas
*Cilantro-mex rice & tamales & subs, etc
*Parsley
Cold section
*Bubbies Sauerkraut- for reuben & hot dogs & potato pancakes
Kimchi
Parma-Eat in the Raw-lasagna
*Vegan Cream Cheese
*Salami
*Daiya motzerella -lasagna and pasta
*Thousand Island
*Ceaser salad dressing
*Bubbies Pickles
*Puff Pastry or Phyllo Dough
Beans & Things
*Oats
Buckwheat
Sun dried tomatoes -raw refried beans
*Raw sunflower seeds
*Garbanzo-hummus
*Cashews
*Flax oil or flax seeds
*Hazelnuts-vegan nutella
Cocoa nibs or alternative chocolate
Masa organic & corn husks-tamales
Shredded coconut -Indonesian rice
Marmite or vegemite-Allotments winter vegetable recipe
Canned
*Lasagna noodles
Spatzlee vegan
*Canned beans, navy, black, garbanzo (organic & bpa free)-for beans and rice, etc
*Artichokes-pizza & salad
Canned tomatoes
Chili- for chili cheese dogs
Random
*Almond milk
*Veg margarine
Veganese
*Rye bread & bagette
Hail Merry Raw cake
I put a star next to everything I actually bought. I also broke it down in order to not have to go back and forth in the store. I know where everything is located so I sectioned everything off. I know. I am crazy. There were some isles I didn't even go down because I knew I would buy more if I did.
For lunch, a vietnamese baguette! All you need is a baguette spread with Veganese and loaded with pickled carrots and daikon, jalapenos and cilantro.
Pickled Daikon & Carrot
1 Large Mason Jar
Carrots
Daikon
Vinigar - fill jar about 3/4 full
2 Tbsp raw sugar
2 garlic cloves
1 tsp salt
Let this sit overnight at the least. The more days it sits in the refrigerator the better! I grew up eating pickled things and I love love love pickled daikon. It is a acquired taste.
Thanks for hanging in there with me for my fun journey of this detox by the way. Love you guys!
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